Coaching and Somatic Healing
It is my honor to walk alongside you as we gently unlock the places where you feel stuck and nurture your system in returning to flow, balance, and a deeper sense of thriving.
Craniosacral Sessions
Craniosacral is a technique developed by Osteopathic doctors. While studying the physiology of the fluids, they found undeniable access to spirit. This is a beautiful modality that downshifts the nervous system while activating the innate intelligence of the system. It enables one to unwind and release the imbalances while regaining core integrity.
“Health is never lost; it centers our experience. Truth is found in the depth of our listening...Past and future are holographically enfolded within the present. Healing occurs in this eternal present. Our intention is to be present for, and relate to, the health that is never lost. The purpose is to liberate the health inherent within the resistance or the disturbance." -Franklyn Sills
The success of this work is centered around trust in the system’s self healing capability, while allowing each stage of experience to express safely. This counteracts a medical system that labels us by our symptoms and suppresses the discomfort. I truly believe in this work because I feel that I hand the power back to the client and always see the benefit. At a deeper level, this work allows vitality to unfold as a natural emergent phenomena of the soul.
Somatic Sessions
This is another way to activate the self-healing capacity of the whole system. Through sensation, we can trace symptoms to their trauma source in the body and unravel these limiting patterns. We can then let go of old stored emotions and traumatic imprints. These lay the foundation for any illness or symptom and addressing the issue at this level has lifelong benefit.
With a background in dance and somatic disciplines such as Body Mind Centering, Continuum, and Somatic Experiencing, I guide my clients into the felt sense of the body. This is another way to activate the self-healing capacity of the whole system. Through sensation, we can trace symptoms to their trauma source in the body and unravel these limiting patterns. We can then let go of old stored emotions and traumatic imprints, which lay the foundation for any illness or symptom.
Health Coaching - 3 Month Transformation Package
If you’ve tried everything with little success and need to up-level to a serious transformation in your life, this is for you! If you are 100% committed to your growth and evolution, you are ready to step up in this major way.
What you get:
12 weekly sessions up to 90 minutes.
Content tailored to your needs, preferences and goals, including Craniosacral for body, mind and spirit : Inner child work: Somatic Therapy, and Birth Trauma Healing.
Weekly check-in with me, as needed.
Guidance on daily practices and meditations- resources, books, listening material to support your process.
Accountability for more expedited and lasting change.
Consider taking this step beyond single sessions and make a commitment that will set you up for a complete follow through towards achieving your goals.
It would be my pleasure to guide you in creating your life in alignment with your deeper truth.
The world needs you in your greatness and you deserve to feel your full expression!
Book a free clarity call to learn more and see if this is the right fit for you.